🍽️ Rice mix, cheese flavor, dry mix, unprepared Calories & Nutrition
Rice mix, cheese flavor, dry mix, unprepared provides 362 calories per 100 grams. Per 100g it contains 8.77g protein, 3.51g fat, 73.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
362 kcal / 100g
Protein 8.77g · 10%
Fat 3.51g · 9%
Carbs 73.88g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 362 kcal |
| Protein | 8.77 g |
| Total fat | 3.51 g |
| Saturated fat | 1.75 g |
| Carbohydrate | 73.88 g |
| Fiber | 1.8 g |
| Cholesterol | 9 mg |
| Calcium | 140 mg |
| Iron | 4.74 mg |
| Magnesium | 88 mg |
| Phosphorus | 369 mg |
| Potassium | 351 mg |
| Sodium | 1193 mg |
| Zinc | 1.45 mg |
| Vitamin A | 6 µg |
| Vitamin C | 2.1 mg |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 175 µg |
Serving calculator
- Calories: 362
- Protein: 8.77g
- Fat: 3.51g
- Carbs: 73.88g
FAQ
How many calories are in Rice mix, cheese flavor, dry mix, unprepared per 100g?
Rice mix, cheese flavor, dry mix, unprepared provides 362 calories per 100 grams.
How much protein is in Rice mix, cheese flavor, dry mix, unprepared?
Rice mix, cheese flavor, dry mix, unprepared contains 8.77g of protein per 100g.
What is the macronutrient ratio of Rice mix, cheese flavor, dry mix, unprepared?
By energy contribution per 100g: protein 10%, fat 9%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.