🍽️ Rhubarb, raw Calories & Nutrition
Rhubarb, raw provides 21 calories per 100 grams. Per 100g it contains 0.9g protein, 0.2g fat, 4.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
21 kcal / 100g
Protein 0.9g · 15%
Fat 0.2g · 8%
Carbs 4.54g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 21 kcal |
| Protein | 0.9 g |
| Total fat | 0.2 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 4.54 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 86 mg |
| Iron | 0.22 mg |
| Magnesium | 12 mg |
| Phosphorus | 14 mg |
| Potassium | 288 mg |
| Sodium | 4 mg |
| Zinc | 0.1 mg |
| Vitamin A | 5 µg |
| Vitamin C | 8 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 21
- Protein: 0.9g
- Fat: 0.2g
- Carbs: 4.54g
FAQ
How many calories are in Rhubarb, raw per 100g?
Rhubarb, raw provides 21 calories per 100 grams.
How much protein is in Rhubarb, raw?
Rhubarb, raw contains 0.9g of protein per 100g.
What is the macronutrient ratio of Rhubarb, raw?
By energy contribution per 100g: protein 15%, fat 8%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.