🍽️ Quinces, raw Calories & Nutrition
Quinces, raw provides 57 calories per 100 grams. Per 100g it contains 0.4g protein, 0.1g fat, 15.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
57 kcal / 100g
Protein 0.4g · 3%
Fat 0.1g · 1%
Carbs 15.3g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 57 kcal |
| Protein | 0.4 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 15.3 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.7 mg |
| Magnesium | 8 mg |
| Phosphorus | 17 mg |
| Potassium | 197 mg |
| Sodium | 4 mg |
| Zinc | 0.04 mg |
| Vitamin A | 2 µg |
| Vitamin C | 15 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 57
- Protein: 0.4g
- Fat: 0.1g
- Carbs: 15.3g
FAQ
How many calories are in Quinces, raw per 100g?
Quinces, raw provides 57 calories per 100 grams.
How much protein is in Quinces, raw?
Quinces, raw contains 0.4g of protein per 100g.
What is the macronutrient ratio of Quinces, raw?
By energy contribution per 100g: protein 3%, fat 1%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.