🍽️ Pummelo, raw Calories & Nutrition
Pummelo, raw provides 38 calories per 100 grams. Per 100g it contains 0.76g protein, 0.04g fat, 9.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
38 kcal / 100g
Protein 0.76g · 7%
Fat 0.04g · 1%
Carbs 9.62g · 92%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 38 kcal |
| Protein | 0.76 g |
| Total fat | 0.04 g |
| Carbohydrate | 9.62 g |
| Fiber | 1 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.11 mg |
| Magnesium | 6 mg |
| Phosphorus | 17 mg |
| Potassium | 216 mg |
| Sodium | 1 mg |
| Zinc | 0.08 mg |
| Vitamin A | 0 µg |
| Vitamin C | 61 mg |
| Vitamin B6 | 0.04 mg |
Serving calculator
- Calories: 38
- Protein: 0.76g
- Fat: 0.04g
- Carbs: 9.62g
FAQ
How many calories are in Pummelo, raw per 100g?
Pummelo, raw provides 38 calories per 100 grams.
How much protein is in Pummelo, raw?
Pummelo, raw contains 0.76g of protein per 100g.
What is the macronutrient ratio of Pummelo, raw?
By energy contribution per 100g: protein 7%, fat 1%, carbohydrates 92%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.