🍽️ Potsticker or wonton, pork and vegetable, frozen, unprepared Calories & Nutrition
Potsticker or wonton, pork and vegetable, frozen, unprepared provides 136 calories per 100 grams. Per 100g it contains 8.28g protein, 5.52g fat, 13.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
136 kcal / 100g
Protein 8.28g · 24%
Fat 5.52g · 37%
Carbs 13.28g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 136 kcal |
| Protein | 8.28 g |
| Total fat | 5.52 g |
| Saturated fat | 1.72 g |
| Carbohydrate | 13.28 g |
| Fiber | 1.4 g |
| Cholesterol | 17 mg |
| Calcium | 28 mg |
| Iron | 0.74 mg |
| Magnesium | 21 mg |
| Phosphorus | 127 mg |
| Potassium | 284 mg |
| Sodium | 441 mg |
| Zinc | 1.67 mg |
| Vitamin A | 5 µg |
| Vitamin C | 8.3 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 136
- Protein: 8.28g
- Fat: 5.52g
- Carbs: 13.28g
FAQ
How many calories are in Potsticker or wonton, pork and vegetable, frozen, unprepared per 100g?
Potsticker or wonton, pork and vegetable, frozen, unprepared provides 136 calories per 100 grams.
How much protein is in Potsticker or wonton, pork and vegetable, frozen, unprepared?
Potsticker or wonton, pork and vegetable, frozen, unprepared contains 8.28g of protein per 100g.
What is the macronutrient ratio of Potsticker or wonton, pork and vegetable, frozen, unprepared?
By energy contribution per 100g: protein 24%, fat 37%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.