🍽️ Pork sausage, reduced sodium, cooked Calories & Nutrition
Pork sausage, reduced sodium, cooked provides 271 calories per 100 grams. Per 100g it contains 9.41g protein, 22.35g fat, 8.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
271 kcal / 100g
Protein 9.41g · 14%
Fat 22.35g · 74%
Carbs 8.13g · 12%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 271 kcal |
| Protein | 9.41 g |
| Total fat | 22.35 g |
| Saturated fat | 8.24 g |
| Carbohydrate | 8.13 g |
| Fiber | 0 g |
| Cholesterol | 59 mg |
| Calcium | 0 mg |
| Iron | 0.85 mg |
| Magnesium | 11 mg |
| Phosphorus | 110 mg |
| Potassium | 160 mg |
| Sodium | 294 mg |
| Zinc | 1.31 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 271
- Protein: 9.41g
- Fat: 22.35g
- Carbs: 8.13g
FAQ
How many calories are in Pork sausage, reduced sodium, cooked per 100g?
Pork sausage, reduced sodium, cooked provides 271 calories per 100 grams.
How much protein is in Pork sausage, reduced sodium, cooked?
Pork sausage, reduced sodium, cooked contains 9.41g of protein per 100g.
What is the macronutrient ratio of Pork sausage, reduced sodium, cooked?
By energy contribution per 100g: protein 14%, fat 74%, carbohydrates 12%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.