🍽️ Plums, canned, purple, water pack, solids and liquids Calories & Nutrition
Plums, canned, purple, water pack, solids and liquids provides 41 calories per 100 grams. Per 100g it contains 0.39g protein, 0.01g fat, 11.03g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
41 kcal / 100g
Protein 0.39g · 3%
Fat 0.01g · 0%
Carbs 11.03g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 41 kcal |
| Protein | 0.39 g |
| Total fat | 0.01 g |
| Saturated fat | 0 g |
| Carbohydrate | 11.03 g |
| Fiber | 0.9 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.16 mg |
| Magnesium | 5 mg |
| Phosphorus | 13 mg |
| Potassium | 126 mg |
| Sodium | 1 mg |
| Zinc | 0.08 mg |
| Vitamin A | 46 µg |
| Vitamin C | 2.7 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 41
- Protein: 0.39g
- Fat: 0.01g
- Carbs: 11.03g
FAQ
How many calories are in Plums, canned, purple, water pack, solids and liquids per 100g?
Plums, canned, purple, water pack, solids and liquids provides 41 calories per 100 grams.
How much protein is in Plums, canned, purple, water pack, solids and liquids?
Plums, canned, purple, water pack, solids and liquids contains 0.39g of protein per 100g.
What is the macronutrient ratio of Plums, canned, purple, water pack, solids and liquids?
By energy contribution per 100g: protein 3%, fat 0%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.