🍽️ Plums, canned, purple, juice pack, solids and liquids Calories & Nutrition
Plums, canned, purple, juice pack, solids and liquids provides 58 calories per 100 grams. Per 100g it contains 0.51g protein, 0.02g fat, 15.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
58 kcal / 100g
Protein 0.51g · 3%
Fat 0.02g · 0%
Carbs 15.15g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 58 kcal |
| Protein | 0.51 g |
| Total fat | 0.02 g |
| Saturated fat | 0 g |
| Carbohydrate | 15.15 g |
| Fiber | 0.9 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.34 mg |
| Magnesium | 8 mg |
| Phosphorus | 15 mg |
| Potassium | 154 mg |
| Sodium | 1 mg |
| Zinc | 0.11 mg |
| Vitamin A | 50 µg |
| Vitamin C | 2.8 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 58
- Protein: 0.51g
- Fat: 0.02g
- Carbs: 15.15g
FAQ
How many calories are in Plums, canned, purple, juice pack, solids and liquids per 100g?
Plums, canned, purple, juice pack, solids and liquids provides 58 calories per 100 grams.
How much protein is in Plums, canned, purple, juice pack, solids and liquids?
Plums, canned, purple, juice pack, solids and liquids contains 0.51g of protein per 100g.
What is the macronutrient ratio of Plums, canned, purple, juice pack, solids and liquids?
By energy contribution per 100g: protein 3%, fat 0%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.