🍽️ Plantains, yellow, fried, Latino restaurant Calories & Nutrition
Plantains, yellow, fried, Latino restaurant provides 236 calories per 100 grams. Per 100g it contains 1.42g protein, 7.51g fat, 40.77g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
236 kcal / 100g
Protein 1.42g · 2%
Fat 7.51g · 29%
Carbs 40.77g · 69%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 236 kcal |
| Protein | 1.42 g |
| Total fat | 7.51 g |
| Saturated fat | 1.82 g |
| Carbohydrate | 40.77 g |
| Fiber | 3.2 g |
| Calcium | 6 mg |
| Iron | 0.62 mg |
| Magnesium | 45 mg |
| Phosphorus | 43 mg |
| Potassium | 507 mg |
| Sodium | 6 mg |
| Zinc | 0.24 mg |
| Vitamin A | 66 µg |
| Vitamin E | 1.1 mg |
| Vitamin B6 | 0.29 mg |
Serving calculator
- Calories: 236
- Protein: 1.42g
- Fat: 7.51g
- Carbs: 40.77g
FAQ
How many calories are in Plantains, yellow, fried, Latino restaurant per 100g?
Plantains, yellow, fried, Latino restaurant provides 236 calories per 100 grams.
How much protein is in Plantains, yellow, fried, Latino restaurant?
Plantains, yellow, fried, Latino restaurant contains 1.42g of protein per 100g.
What is the macronutrient ratio of Plantains, yellow, fried, Latino restaurant?
By energy contribution per 100g: protein 2%, fat 29%, carbohydrates 69%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.