🍽️ Pizza rolls, frozen, unprepared Calories & Nutrition
Pizza rolls, frozen, unprepared provides 328 calories per 100 grams. Per 100g it contains 8.73g protein, 9.98g fat, 50.72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
328 kcal / 100g
Protein 8.73g · 11%
Fat 9.98g · 27%
Carbs 50.72g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 328 kcal |
| Protein | 8.73 g |
| Total fat | 9.98 g |
| Saturated fat | 2.49 g |
| Carbohydrate | 50.72 g |
| Fiber | 1.2 g |
| Cholesterol | 6 mg |
| Calcium | 125 mg |
| Iron | 1.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 137 mg |
| Potassium | 301 mg |
| Sodium | 599 mg |
| Zinc | 0.73 mg |
| Vitamin A | 67 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.59 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 46 µg |
Serving calculator
- Calories: 328
- Protein: 8.73g
- Fat: 9.98g
- Carbs: 50.72g
FAQ
How many calories are in Pizza rolls, frozen, unprepared per 100g?
Pizza rolls, frozen, unprepared provides 328 calories per 100 grams.
How much protein is in Pizza rolls, frozen, unprepared?
Pizza rolls, frozen, unprepared contains 8.73g of protein per 100g.
What is the macronutrient ratio of Pizza rolls, frozen, unprepared?
By energy contribution per 100g: protein 11%, fat 27%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.