🍽️ Pineapple, raw, extra sweet variety Calories & Nutrition
Pineapple, raw, extra sweet variety provides 51 calories per 100 grams. Per 100g it contains 0.53g protein, 0.11g fat, 13.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
51 kcal / 100g
Protein 0.53g · 4%
Fat 0.11g · 2%
Carbs 13.5g · 94%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 51 kcal |
| Protein | 0.53 g |
| Total fat | 0.11 g |
| Carbohydrate | 13.5 g |
| Fiber | 1.4 g |
| Calcium | 13 mg |
| Iron | 0.28 mg |
| Magnesium | 12 mg |
| Phosphorus | 8 mg |
| Potassium | 108 mg |
| Sodium | 1 mg |
| Zinc | 0.12 mg |
| Vitamin A | 3 µg |
| Vitamin C | 56.4 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 51
- Protein: 0.53g
- Fat: 0.11g
- Carbs: 13.5g
FAQ
How many calories are in Pineapple, raw, extra sweet variety per 100g?
Pineapple, raw, extra sweet variety provides 51 calories per 100 grams.
How much protein is in Pineapple, raw, extra sweet variety?
Pineapple, raw, extra sweet variety contains 0.53g of protein per 100g.
What is the macronutrient ratio of Pineapple, raw, extra sweet variety?
By energy contribution per 100g: protein 4%, fat 2%, carbohydrates 94%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.