🍽️ Pineapple, canned, light syrup pack, solids and liquids Calories & Nutrition
Pineapple, canned, light syrup pack, solids and liquids provides 52 calories per 100 grams. Per 100g it contains 0.36g protein, 0.12g fat, 13.45g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
52 kcal / 100g
Protein 0.36g · 3%
Fat 0.12g · 2%
Carbs 13.45g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 52 kcal |
| Protein | 0.36 g |
| Total fat | 0.12 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 13.45 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.39 mg |
| Magnesium | 16 mg |
| Phosphorus | 7 mg |
| Potassium | 105 mg |
| Sodium | 1 mg |
| Zinc | 0.12 mg |
| Vitamin A | 2 µg |
| Vitamin C | 7.5 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 52
- Protein: 0.36g
- Fat: 0.12g
- Carbs: 13.45g
FAQ
How many calories are in Pineapple, canned, light syrup pack, solids and liquids per 100g?
Pineapple, canned, light syrup pack, solids and liquids provides 52 calories per 100 grams.
How much protein is in Pineapple, canned, light syrup pack, solids and liquids?
Pineapple, canned, light syrup pack, solids and liquids contains 0.36g of protein per 100g.
What is the macronutrient ratio of Pineapple, canned, light syrup pack, solids and liquids?
By energy contribution per 100g: protein 3%, fat 2%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.