🍽️ Picnic loaf, pork, beef Calories & Nutrition
Picnic loaf, pork, beef provides 232 calories per 100 grams. Per 100g it contains 14.92g protein, 16.64g fat, 4.76g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
232 kcal / 100g
Protein 14.92g · 26%
Fat 16.64g · 66%
Carbs 4.76g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 232 kcal |
| Protein | 14.92 g |
| Total fat | 16.64 g |
| Saturated fat | 6.07 g |
| Carbohydrate | 4.76 g |
| Fiber | 0 g |
| Cholesterol | 38 mg |
| Calcium | 47 mg |
| Iron | 1.02 mg |
| Magnesium | 15 mg |
| Phosphorus | 125 mg |
| Potassium | 267 mg |
| Sodium | 1164 mg |
| Zinc | 2.18 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 232
- Protein: 14.92g
- Fat: 16.64g
- Carbs: 4.76g
FAQ
How many calories are in Picnic loaf, pork, beef per 100g?
Picnic loaf, pork, beef provides 232 calories per 100 grams.
How much protein is in Picnic loaf, pork, beef?
Picnic loaf, pork, beef contains 14.92g of protein per 100g.
What is the macronutrient ratio of Picnic loaf, pork, beef?
By energy contribution per 100g: protein 26%, fat 66%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.