🍽️ Persimmons, japanese, raw Calories & Nutrition
Persimmons, japanese, raw provides 70 calories per 100 grams. Per 100g it contains 0.58g protein, 0.19g fat, 18.59g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
70 kcal / 100g
Protein 0.58g · 3%
Fat 0.19g · 2%
Carbs 18.59g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 70 kcal |
| Protein | 0.58 g |
| Total fat | 0.19 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 18.59 g |
| Fiber | 3.6 g |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.15 mg |
| Magnesium | 9 mg |
| Phosphorus | 17 mg |
| Potassium | 161 mg |
| Sodium | 1 mg |
| Zinc | 0.11 mg |
| Vitamin A | 81 µg |
| Vitamin C | 7.5 mg |
| Vitamin E | 0.73 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 70
- Protein: 0.58g
- Fat: 0.19g
- Carbs: 18.59g
FAQ
How many calories are in Persimmons, japanese, raw per 100g?
Persimmons, japanese, raw provides 70 calories per 100 grams.
How much protein is in Persimmons, japanese, raw?
Persimmons, japanese, raw contains 0.58g of protein per 100g.
What is the macronutrient ratio of Persimmons, japanese, raw?
By energy contribution per 100g: protein 3%, fat 2%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.