🍽️ Peppered loaf, pork, beef Calories & Nutrition
Peppered loaf, pork, beef provides 149 calories per 100 grams. Per 100g it contains 17.3g protein, 6.37g fat, 4.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
149 kcal / 100g
Protein 17.3g · 48%
Fat 6.37g · 40%
Carbs 4.53g · 12%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 17.3 g |
| Total fat | 6.37 g |
| Saturated fat | 2.28 g |
| Carbohydrate | 4.53 g |
| Fiber | 0 g |
| Cholesterol | 46 mg |
| Calcium | 54 mg |
| Iron | 1.07 mg |
| Magnesium | 20 mg |
| Phosphorus | 170 mg |
| Potassium | 394 mg |
| Sodium | 732 mg |
| Zinc | 3.23 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 149
- Protein: 17.3g
- Fat: 6.37g
- Carbs: 4.53g
FAQ
How many calories are in Peppered loaf, pork, beef per 100g?
Peppered loaf, pork, beef provides 149 calories per 100 grams.
How much protein is in Peppered loaf, pork, beef?
Peppered loaf, pork, beef contains 17.3g of protein per 100g.
What is the macronutrient ratio of Peppered loaf, pork, beef?
By energy contribution per 100g: protein 48%, fat 40%, carbohydrates 12%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.