🍽️ Pears, raw, red anjou Calories & Nutrition
Pears, raw, red anjou provides 62 calories per 100 grams. Per 100g it contains 0.33g protein, 0.14g fat, 14.94g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
62 kcal / 100g
Protein 0.33g · 2%
Fat 0.14g · 2%
Carbs 14.94g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 62 kcal |
| Protein | 0.33 g |
| Total fat | 0.14 g |
| Carbohydrate | 14.94 g |
| Fiber | 3 g |
| Calcium | 11 mg |
| Iron | 0.19 mg |
| Magnesium | 7 mg |
| Phosphorus | 13 mg |
| Potassium | 123 mg |
| Sodium | 1 mg |
| Zinc | 0.13 mg |
| Vitamin A | 1 µg |
| Vitamin C | 5.2 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 62
- Protein: 0.33g
- Fat: 0.14g
- Carbs: 14.94g
FAQ
How many calories are in Pears, raw, red anjou per 100g?
Pears, raw, red anjou provides 62 calories per 100 grams.
How much protein is in Pears, raw, red anjou?
Pears, raw, red anjou contains 0.33g of protein per 100g.
What is the macronutrient ratio of Pears, raw, red anjou?
By energy contribution per 100g: protein 2%, fat 2%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.