🍽️ Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) provides 67 calories per 100 grams. Per 100g it contains 0.36g protein, 0.09g fat, 16.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
67 kcal / 100g
Protein 0.36g · 2%
Fat 0.09g · 1%
Carbs 16.1g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 67 kcal |
| Protein | 0.36 g |
| Total fat | 0.09 g |
| Carbohydrate | 16.1 g |
| Fiber | 3.1 g |
| Calcium | 10 mg |
| Iron | 0.15 mg |
| Magnesium | 7 mg |
| Phosphorus | 14 mg |
| Potassium | 122 mg |
| Sodium | 1 mg |
| Zinc | 0.13 mg |
| Vitamin A | 1 µg |
| Vitamin C | 2.8 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 67
- Protein: 0.36g
- Fat: 0.09g
- Carbs: 16.1g
FAQ
How many calories are in Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) per 100g?
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) provides 67 calories per 100 grams.
How much protein is in Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)?
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) contains 0.36g of protein per 100g.
What is the macronutrient ratio of Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.