🍽️ Pears, canned, heavy syrup pack, solids and liquids Calories & Nutrition
Pears, canned, heavy syrup pack, solids and liquids provides 74 calories per 100 grams. Per 100g it contains 0.2g protein, 0.13g fat, 19.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
74 kcal / 100g
Protein 0.2g · 1%
Fat 0.13g · 1%
Carbs 19.17g · 98%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 74 kcal |
| Protein | 0.2 g |
| Total fat | 0.13 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 19.17 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.22 mg |
| Magnesium | 4 mg |
| Phosphorus | 7 mg |
| Potassium | 65 mg |
| Sodium | 5 mg |
| Zinc | 0.08 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 74
- Protein: 0.2g
- Fat: 0.13g
- Carbs: 19.17g
FAQ
How many calories are in Pears, canned, heavy syrup pack, solids and liquids per 100g?
Pears, canned, heavy syrup pack, solids and liquids provides 74 calories per 100 grams.
How much protein is in Pears, canned, heavy syrup pack, solids and liquids?
Pears, canned, heavy syrup pack, solids and liquids contains 0.2g of protein per 100g.
What is the macronutrient ratio of Pears, canned, heavy syrup pack, solids and liquids?
By energy contribution per 100g: protein 1%, fat 1%, carbohydrates 98%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.