🍽️ Pears, canned, heavy syrup, drained Calories & Nutrition
Pears, canned, heavy syrup, drained provides 74 calories per 100 grams. Per 100g it contains 0.24g protein, 0.18g fat, 19.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
74 kcal / 100g
Protein 0.24g · 1%
Fat 0.18g · 2%
Carbs 19.08g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 74 kcal |
| Protein | 0.24 g |
| Total fat | 0.18 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 19.08 g |
| Fiber | 2.7 g |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.22 mg |
| Magnesium | 4 mg |
| Phosphorus | 8 mg |
| Potassium | 66 mg |
| Sodium | 5 mg |
| Zinc | 0.08 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 74
- Protein: 0.24g
- Fat: 0.18g
- Carbs: 19.08g
FAQ
How many calories are in Pears, canned, heavy syrup, drained per 100g?
Pears, canned, heavy syrup, drained provides 74 calories per 100 grams.
How much protein is in Pears, canned, heavy syrup, drained?
Pears, canned, heavy syrup, drained contains 0.24g of protein per 100g.
What is the macronutrient ratio of Pears, canned, heavy syrup, drained?
By energy contribution per 100g: protein 1%, fat 2%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.