🍽️ Pears, asian, raw Calories & Nutrition
Pears, asian, raw provides 42 calories per 100 grams. Per 100g it contains 0.5g protein, 0.23g fat, 10.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
42 kcal / 100g
Protein 0.5g · 4%
Fat 0.23g · 4%
Carbs 10.65g · 92%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 0.5 g |
| Total fat | 0.23 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 10.65 g |
| Fiber | 3.6 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0 mg |
| Magnesium | 8 mg |
| Phosphorus | 11 mg |
| Potassium | 121 mg |
| Sodium | 0 mg |
| Zinc | 0.02 mg |
| Vitamin A | 0 µg |
| Vitamin C | 3.8 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 42
- Protein: 0.5g
- Fat: 0.23g
- Carbs: 10.65g
FAQ
How many calories are in Pears, asian, raw per 100g?
Pears, asian, raw provides 42 calories per 100 grams.
How much protein is in Pears, asian, raw?
Pears, asian, raw contains 0.5g of protein per 100g.
What is the macronutrient ratio of Pears, asian, raw?
By energy contribution per 100g: protein 4%, fat 4%, carbohydrates 92%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.