🍽️ Pastrami, turkey Calories & Nutrition
Pastrami, turkey provides 139 calories per 100 grams. Per 100g it contains 16.3g protein, 6.21g fat, 3.34g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
139 kcal / 100g
Protein 16.3g · 48%
Fat 6.21g · 42%
Carbs 3.34g · 10%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 139 kcal |
| Protein | 16.3 g |
| Total fat | 6.21 g |
| Saturated fat | 1.4 g |
| Carbohydrate | 3.34 g |
| Fiber | 0.1 g |
| Cholesterol | 68 mg |
| Calcium | 11 mg |
| Iron | 4.2 mg |
| Magnesium | 14 mg |
| Phosphorus | 200 mg |
| Potassium | 345 mg |
| Sodium | 1123 mg |
| Zinc | 2.16 mg |
| Vitamin A | 4 µg |
| Vitamin C | 8.1 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 139
- Protein: 16.3g
- Fat: 6.21g
- Carbs: 3.34g
FAQ
How many calories are in Pastrami, turkey per 100g?
Pastrami, turkey provides 139 calories per 100 grams.
How much protein is in Pastrami, turkey?
Pastrami, turkey contains 16.3g of protein per 100g.
What is the macronutrient ratio of Pastrami, turkey?
By energy contribution per 100g: protein 48%, fat 42%, carbohydrates 10%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.