🍽️ Pasta mix, Italian lasagna, unprepared Calories & Nutrition
Pasta mix, Italian lasagna, unprepared provides 356 calories per 100 grams. Per 100g it contains 10.9g protein, 1.97g fat, 73.77g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
356 kcal / 100g
Protein 10.9g · 12%
Fat 1.97g · 5%
Carbs 73.77g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 356 kcal |
| Protein | 10.9 g |
| Total fat | 1.97 g |
| Saturated fat | 0.44 g |
| Carbohydrate | 73.77 g |
| Fiber | 2.8 g |
| Cholesterol | 1 mg |
| Calcium | 52 mg |
| Iron | 2.87 mg |
| Magnesium | 37 mg |
| Phosphorus | 124 mg |
| Potassium | 277 mg |
| Sodium | 1850 mg |
| Zinc | 0.84 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.81 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 113 µg |
Serving calculator
- Calories: 356
- Protein: 10.9g
- Fat: 1.97g
- Carbs: 73.77g
FAQ
How many calories are in Pasta mix, Italian lasagna, unprepared per 100g?
Pasta mix, Italian lasagna, unprepared provides 356 calories per 100 grams.
How much protein is in Pasta mix, Italian lasagna, unprepared?
Pasta mix, Italian lasagna, unprepared contains 10.9g of protein per 100g.
What is the macronutrient ratio of Pasta mix, Italian lasagna, unprepared?
By energy contribution per 100g: protein 12%, fat 5%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.