🍽️ Pasta mix, Italian four cheese lasagna, unprepared Calories & Nutrition
Pasta mix, Italian four cheese lasagna, unprepared provides 355 calories per 100 grams. Per 100g it contains 12.53g protein, 2.7g fat, 70.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
355 kcal / 100g
Protein 12.53g · 14%
Fat 2.7g · 7%
Carbs 70.26g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 355 kcal |
| Protein | 12.53 g |
| Total fat | 2.7 g |
| Saturated fat | 0.7 g |
| Carbohydrate | 70.26 g |
| Fiber | 2.6 g |
| Cholesterol | 1 mg |
| Calcium | 55 mg |
| Iron | 3.12 mg |
| Magnesium | 42 mg |
| Phosphorus | 162 mg |
| Potassium | 271 mg |
| Sodium | 2093 mg |
| Zinc | 0.98 mg |
| Vitamin A | 38 µg |
| Vitamin E | 0.54 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 140 µg |
Serving calculator
- Calories: 355
- Protein: 12.53g
- Fat: 2.7g
- Carbs: 70.26g
FAQ
How many calories are in Pasta mix, Italian four cheese lasagna, unprepared per 100g?
Pasta mix, Italian four cheese lasagna, unprepared provides 355 calories per 100 grams.
How much protein is in Pasta mix, Italian four cheese lasagna, unprepared?
Pasta mix, Italian four cheese lasagna, unprepared contains 12.53g of protein per 100g.
What is the macronutrient ratio of Pasta mix, Italian four cheese lasagna, unprepared?
By energy contribution per 100g: protein 14%, fat 7%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.