🍽️ Papayas, raw Calories & Nutrition
Papayas, raw provides 43 calories per 100 grams. Per 100g it contains 0.47g protein, 0.26g fat, 10.82g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
43 kcal / 100g
Protein 0.47g · 4%
Fat 0.26g · 5%
Carbs 10.82g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 43 kcal |
| Protein | 0.47 g |
| Total fat | 0.26 g |
| Saturated fat | 0.08 g |
| Carbohydrate | 10.82 g |
| Fiber | 1.7 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.25 mg |
| Magnesium | 21 mg |
| Phosphorus | 10 mg |
| Potassium | 182 mg |
| Sodium | 8 mg |
| Zinc | 0.08 mg |
| Vitamin A | 47 µg |
| Vitamin C | 60.9 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 37 µg |
Serving calculator
- Calories: 43
- Protein: 0.47g
- Fat: 0.26g
- Carbs: 10.82g
FAQ
How many calories are in Papayas, raw per 100g?
Papayas, raw provides 43 calories per 100 grams.
How much protein is in Papayas, raw?
Papayas, raw contains 0.47g of protein per 100g.
What is the macronutrient ratio of Papayas, raw?
By energy contribution per 100g: protein 4%, fat 5%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.