🍽️ Oranges, raw, all commercial varieties Calories & Nutrition
Oranges, raw, all commercial varieties provides 47 calories per 100 grams. Per 100g it contains 0.94g protein, 0.12g fat, 11.75g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
47 kcal / 100g
Protein 0.94g · 7%
Fat 0.12g · 2%
Carbs 11.75g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 47 kcal |
| Protein | 0.94 g |
| Total fat | 0.12 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 11.75 g |
| Fiber | 2.4 g |
| Cholesterol | 0 mg |
| Calcium | 40 mg |
| Iron | 0.1 mg |
| Magnesium | 10 mg |
| Phosphorus | 14 mg |
| Potassium | 181 mg |
| Sodium | 0 mg |
| Zinc | 0.07 mg |
| Vitamin A | 11 µg |
| Vitamin C | 53.2 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 47
- Protein: 0.94g
- Fat: 0.12g
- Carbs: 11.75g
FAQ
How many calories are in Oranges, raw, all commercial varieties per 100g?
Oranges, raw, all commercial varieties provides 47 calories per 100 grams.
How much protein is in Oranges, raw, all commercial varieties?
Oranges, raw, all commercial varieties contains 0.94g of protein per 100g.
What is the macronutrient ratio of Oranges, raw, all commercial varieties?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.