🍽️ Nance, frozen, unsweetened Calories & Nutrition
Nance, frozen, unsweetened provides 73 calories per 100 grams. Per 100g it contains 0.66g protein, 1.16g fat, 16.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
73 kcal / 100g
Protein 0.66g · 3%
Fat 1.16g · 13%
Carbs 16.97g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 73 kcal |
| Protein | 0.66 g |
| Total fat | 1.16 g |
| Carbohydrate | 16.97 g |
| Fiber | 7.5 g |
| Calcium | 46 mg |
| Iron | 0.38 mg |
| Magnesium | 20 mg |
| Phosphorus | 10 mg |
| Potassium | 244 mg |
| Sodium | 3 mg |
| Zinc | 0.09 mg |
| Vitamin A | 4 µg |
| Vitamin C | 92.5 mg |
| Vitamin E | 1.25 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 73
- Protein: 0.66g
- Fat: 1.16g
- Carbs: 16.97g
FAQ
How many calories are in Nance, frozen, unsweetened per 100g?
Nance, frozen, unsweetened provides 73 calories per 100 grams.
How much protein is in Nance, frozen, unsweetened?
Nance, frozen, unsweetened contains 0.66g of protein per 100g.
What is the macronutrient ratio of Nance, frozen, unsweetened?
By energy contribution per 100g: protein 3%, fat 13%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.