🍽️ Mother's loaf, pork Calories & Nutrition
Mother's loaf, pork provides 282 calories per 100 grams. Per 100g it contains 12.07g protein, 22.3g fat, 7.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
282 kcal / 100g
Protein 12.07g · 17%
Fat 22.3g · 72%
Carbs 7.53g · 11%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 282 kcal |
| Protein | 12.07 g |
| Total fat | 22.3 g |
| Saturated fat | 7.95 g |
| Carbohydrate | 7.53 g |
| Fiber | 0 g |
| Cholesterol | 45 mg |
| Calcium | 43 mg |
| Iron | 1.32 mg |
| Magnesium | 16 mg |
| Phosphorus | 129 mg |
| Potassium | 225 mg |
| Sodium | 1127 mg |
| Zinc | 1.43 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 282
- Protein: 12.07g
- Fat: 22.3g
- Carbs: 7.53g
FAQ
How many calories are in Mother's loaf, pork per 100g?
Mother's loaf, pork provides 282 calories per 100 grams.
How much protein is in Mother's loaf, pork?
Mother's loaf, pork contains 12.07g of protein per 100g.
What is the macronutrient ratio of Mother's loaf, pork?
By energy contribution per 100g: protein 17%, fat 72%, carbohydrates 11%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.