🍽️ Meatballs, frozen, Italian style Calories & Nutrition
Meatballs, frozen, Italian style provides 286 calories per 100 grams. Per 100g it contains 14.4g protein, 22.21g fat, 8.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
286 kcal / 100g
Protein 14.4g · 20%
Fat 22.21g · 69%
Carbs 8.06g · 11%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 286 kcal |
| Protein | 14.4 g |
| Total fat | 22.21 g |
| Saturated fat | 7.63 g |
| Carbohydrate | 8.06 g |
| Fiber | 2.3 g |
| Cholesterol | 66 mg |
| Calcium | 80 mg |
| Iron | 1.77 mg |
| Magnesium | 31 mg |
| Phosphorus | 239 mg |
| Potassium | 296 mg |
| Sodium | 666 mg |
| Zinc | 1.66 mg |
| Vitamin A | 22 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 286
- Protein: 14.4g
- Fat: 22.21g
- Carbs: 8.06g
FAQ
How many calories are in Meatballs, frozen, Italian style per 100g?
Meatballs, frozen, Italian style provides 286 calories per 100 grams.
How much protein is in Meatballs, frozen, Italian style?
Meatballs, frozen, Italian style contains 14.4g of protein per 100g.
What is the macronutrient ratio of Meatballs, frozen, Italian style?
By energy contribution per 100g: protein 20%, fat 69%, carbohydrates 11%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.