🍽️ Macaroni or noodles with cheese, microwaveable, unprepared Calories & Nutrition
Macaroni or noodles with cheese, microwaveable, unprepared provides 388 calories per 100 grams. Per 100g it contains 11.48g protein, 6.56g fat, 70.75g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
388 kcal / 100g
Protein 11.48g · 12%
Fat 6.56g · 15%
Carbs 70.75g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 388 kcal |
| Protein | 11.48 g |
| Total fat | 6.56 g |
| Saturated fat | 2.81 g |
| Carbohydrate | 70.75 g |
| Fiber | 1.6 g |
| Cholesterol | 8 mg |
| Calcium | 328 mg |
| Iron | 2.36 mg |
| Magnesium | 49 mg |
| Phosphorus | 328 mg |
| Potassium | 348 mg |
| Sodium | 902 mg |
| Zinc | 1.23 mg |
| Vitamin A | 99 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 204 µg |
Serving calculator
- Calories: 388
- Protein: 11.48g
- Fat: 6.56g
- Carbs: 70.75g
FAQ
How many calories are in Macaroni or noodles with cheese, microwaveable, unprepared per 100g?
Macaroni or noodles with cheese, microwaveable, unprepared provides 388 calories per 100 grams.
How much protein is in Macaroni or noodles with cheese, microwaveable, unprepared?
Macaroni or noodles with cheese, microwaveable, unprepared contains 11.48g of protein per 100g.
What is the macronutrient ratio of Macaroni or noodles with cheese, microwaveable, unprepared?
By energy contribution per 100g: protein 12%, fat 15%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.