🍽️ Macaroni and cheese loaf, chicken, pork and beef Calories & Nutrition
Macaroni and cheese loaf, chicken, pork and beef provides 228 calories per 100 grams. Per 100g it contains 11.76g protein, 14.96g fat, 11.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
228 kcal / 100g
Protein 11.76g · 21%
Fat 14.96g · 59%
Carbs 11.63g · 20%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 228 kcal |
| Protein | 11.76 g |
| Total fat | 14.96 g |
| Saturated fat | 5.61 g |
| Carbohydrate | 11.63 g |
| Fiber | 0 g |
| Cholesterol | 44 mg |
| Calcium | 122 mg |
| Iron | 1.2 mg |
| Magnesium | 27 mg |
| Phosphorus | 173 mg |
| Potassium | 313 mg |
| Sodium | 3 mg |
| Zinc | 1.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 16.7 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 228
- Protein: 11.76g
- Fat: 14.96g
- Carbs: 11.63g
FAQ
How many calories are in Macaroni and cheese loaf, chicken, pork and beef per 100g?
Macaroni and cheese loaf, chicken, pork and beef provides 228 calories per 100 grams.
How much protein is in Macaroni and cheese loaf, chicken, pork and beef?
Macaroni and cheese loaf, chicken, pork and beef contains 11.76g of protein per 100g.
What is the macronutrient ratio of Macaroni and cheese loaf, chicken, pork and beef?
By energy contribution per 100g: protein 21%, fat 59%, carbohydrates 20%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.