🍽️ Macaroni and cheese, frozen entree Calories & Nutrition
Macaroni and cheese, frozen entree provides 149 calories per 100 grams. Per 100g it contains 5.6g protein, 6.41g fat, 17.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
149 kcal / 100g
Protein 5.6g · 15%
Fat 6.41g · 39%
Carbs 17.28g · 46%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 5.6 g |
| Total fat | 6.41 g |
| Saturated fat | 2.61 g |
| Carbohydrate | 17.28 g |
| Fiber | 1.1 g |
| Cholesterol | 10 mg |
| Calcium | 114 mg |
| Iron | 0.57 mg |
| Magnesium | 17 mg |
| Phosphorus | 119 mg |
| Potassium | 95 mg |
| Sodium | 290 mg |
| Zinc | 0.8 mg |
| Vitamin A | 47 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 149
- Protein: 5.6g
- Fat: 6.41g
- Carbs: 17.28g
FAQ
How many calories are in Macaroni and cheese, frozen entree per 100g?
Macaroni and cheese, frozen entree provides 149 calories per 100 grams.
How much protein is in Macaroni and cheese, frozen entree?
Macaroni and cheese, frozen entree contains 5.6g of protein per 100g.
What is the macronutrient ratio of Macaroni and cheese, frozen entree?
By energy contribution per 100g: protein 15%, fat 39%, carbohydrates 46%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.