🍽️ Loquats, raw Calories & Nutrition
Loquats, raw provides 47 calories per 100 grams. Per 100g it contains 0.43g protein, 0.2g fat, 12.14g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
47 kcal / 100g
Protein 0.43g · 3%
Fat 0.2g · 3%
Carbs 12.14g · 94%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 47 kcal |
| Protein | 0.43 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 12.14 g |
| Fiber | 1.7 g |
| Cholesterol | 0 mg |
| Calcium | 16 mg |
| Iron | 0.28 mg |
| Magnesium | 13 mg |
| Phosphorus | 27 mg |
| Potassium | 266 mg |
| Sodium | 1 mg |
| Zinc | 0.05 mg |
| Vitamin A | 76 µg |
| Vitamin C | 1 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 47
- Protein: 0.43g
- Fat: 0.2g
- Carbs: 12.14g
FAQ
How many calories are in Loquats, raw per 100g?
Loquats, raw provides 47 calories per 100 grams.
How much protein is in Loquats, raw?
Loquats, raw contains 0.43g of protein per 100g.
What is the macronutrient ratio of Loquats, raw?
By energy contribution per 100g: protein 3%, fat 3%, carbohydrates 94%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.