🍽️ Litchis, raw Calories & Nutrition
Litchis, raw provides 66 calories per 100 grams. Per 100g it contains 0.83g protein, 0.44g fat, 16.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
66 kcal / 100g
Protein 0.83g · 5%
Fat 0.44g · 5%
Carbs 16.53g · 90%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 66 kcal |
| Protein | 0.83 g |
| Total fat | 0.44 g |
| Saturated fat | 0.1 g |
| Carbohydrate | 16.53 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.31 mg |
| Magnesium | 10 mg |
| Phosphorus | 31 mg |
| Potassium | 171 mg |
| Sodium | 1 mg |
| Zinc | 0.07 mg |
| Vitamin A | 0 µg |
| Vitamin C | 71.5 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 66
- Protein: 0.83g
- Fat: 0.44g
- Carbs: 16.53g
FAQ
How many calories are in Litchis, raw per 100g?
Litchis, raw provides 66 calories per 100 grams.
How much protein is in Litchis, raw?
Litchis, raw contains 0.83g of protein per 100g.
What is the macronutrient ratio of Litchis, raw?
By energy contribution per 100g: protein 5%, fat 5%, carbohydrates 90%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.