🍽️ Litchis, dried Calories & Nutrition
Litchis, dried provides 277 calories per 100 grams. Per 100g it contains 3.8g protein, 1.2g fat, 70.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
277 kcal / 100g
Protein 3.8g · 5%
Fat 1.2g · 3%
Carbs 70.7g · 92%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 277 kcal |
| Protein | 3.8 g |
| Total fat | 1.2 g |
| Saturated fat | 0.27 g |
| Carbohydrate | 70.7 g |
| Fiber | 4.6 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 1.7 mg |
| Magnesium | 42 mg |
| Phosphorus | 181 mg |
| Potassium | 1110 mg |
| Sodium | 3 mg |
| Zinc | 0.28 mg |
| Vitamin A | 0 µg |
| Vitamin C | 183 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 277
- Protein: 3.8g
- Fat: 1.2g
- Carbs: 70.7g
FAQ
How many calories are in Litchis, dried per 100g?
Litchis, dried provides 277 calories per 100 grams.
How much protein is in Litchis, dried?
Litchis, dried contains 3.8g of protein per 100g.
What is the macronutrient ratio of Litchis, dried?
By energy contribution per 100g: protein 5%, fat 3%, carbohydrates 92%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.