🍽️ Lemons, raw, without peel Calories & Nutrition
Lemons, raw, without peel provides 29 calories per 100 grams. Per 100g it contains 1.1g protein, 0.3g fat, 9.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 1.1g · 10%
Fat 0.3g · 6%
Carbs 9.32g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.1 g |
| Total fat | 0.3 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 9.32 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 0.6 mg |
| Magnesium | 8 mg |
| Phosphorus | 16 mg |
| Potassium | 138 mg |
| Sodium | 2 mg |
| Zinc | 0.06 mg |
| Vitamin A | 1 µg |
| Vitamin C | 53 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 29
- Protein: 1.1g
- Fat: 0.3g
- Carbs: 9.32g
FAQ
How many calories are in Lemons, raw, without peel per 100g?
Lemons, raw, without peel provides 29 calories per 100 grams.
How much protein is in Lemons, raw, without peel?
Lemons, raw, without peel contains 1.1g of protein per 100g.
What is the macronutrient ratio of Lemons, raw, without peel?
By energy contribution per 100g: protein 10%, fat 6%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.