🍽️ Lebanon bologna, beef Calories & Nutrition
Lebanon bologna, beef provides 172 calories per 100 grams. Per 100g it contains 19.03g protein, 10.44g fat, 0.44g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
172 kcal / 100g
Protein 19.03g · 44%
Fat 10.44g · 55%
Carbs 0.44g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 172 kcal |
| Protein | 19.03 g |
| Total fat | 10.44 g |
| Saturated fat | 2.79 g |
| Carbohydrate | 0.44 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 20 mg |
| Iron | 2.15 mg |
| Magnesium | 20 mg |
| Phosphorus | 192 mg |
| Potassium | 330 mg |
| Sodium | 1374 mg |
| Zinc | 3.84 mg |
| Vitamin A | 12 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 172
- Protein: 19.03g
- Fat: 10.44g
- Carbs: 0.44g
FAQ
How many calories are in Lebanon bologna, beef per 100g?
Lebanon bologna, beef provides 172 calories per 100 grams.
How much protein is in Lebanon bologna, beef?
Lebanon bologna, beef contains 19.03g of protein per 100g.
What is the macronutrient ratio of Lebanon bologna, beef?
By energy contribution per 100g: protein 44%, fat 55%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.