🍽️ Lasagna with meat & sauce, low-fat, frozen entree Calories & Nutrition
Lasagna with meat & sauce, low-fat, frozen entree provides 101 calories per 100 grams. Per 100g it contains 6.81g protein, 2.23g fat, 13.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
101 kcal / 100g
Protein 6.81g · 27%
Fat 2.23g · 20%
Carbs 13.5g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 101 kcal |
| Protein | 6.81 g |
| Total fat | 2.23 g |
| Saturated fat | 0.97 g |
| Carbohydrate | 13.5 g |
| Fiber | 1.3 g |
| Cholesterol | 7 mg |
| Calcium | 108 mg |
| Iron | 0.97 mg |
| Magnesium | 19 mg |
| Phosphorus | 34 mg |
| Potassium | 150 mg |
| Sodium | 181 mg |
| Zinc | 0.86 mg |
| Vitamin C | 17.9 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 38 µg |
Serving calculator
- Calories: 101
- Protein: 6.81g
- Fat: 2.23g
- Carbs: 13.5g
FAQ
How many calories are in Lasagna with meat & sauce, low-fat, frozen entree per 100g?
Lasagna with meat & sauce, low-fat, frozen entree provides 101 calories per 100 grams.
How much protein is in Lasagna with meat & sauce, low-fat, frozen entree?
Lasagna with meat & sauce, low-fat, frozen entree contains 6.81g of protein per 100g.
What is the macronutrient ratio of Lasagna with meat & sauce, low-fat, frozen entree?
By energy contribution per 100g: protein 27%, fat 20%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.