🍽️ Lasagna with meat sauce, frozen, prepared Calories & Nutrition
Lasagna with meat sauce, frozen, prepared provides 135 calories per 100 grams. Per 100g it contains 7.28g protein, 4.92g fat, 15.36g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
135 kcal / 100g
Protein 7.28g · 22%
Fat 4.92g · 33%
Carbs 15.36g · 45%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 135 kcal |
| Protein | 7.28 g |
| Total fat | 4.92 g |
| Saturated fat | 2.35 g |
| Carbohydrate | 15.36 g |
| Fiber | 1.7 g |
| Cholesterol | 17 mg |
| Calcium | 88 mg |
| Iron | 0.71 mg |
| Magnesium | 20 mg |
| Phosphorus | 115 mg |
| Potassium | 196 mg |
| Sodium | 373 mg |
| Zinc | 0.87 mg |
| Vitamin A | 41 µg |
| Vitamin C | 2.5 mg |
| Vitamin E | 0.85 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 135
- Protein: 7.28g
- Fat: 4.92g
- Carbs: 15.36g
FAQ
How many calories are in Lasagna with meat sauce, frozen, prepared per 100g?
Lasagna with meat sauce, frozen, prepared provides 135 calories per 100 grams.
How much protein is in Lasagna with meat sauce, frozen, prepared?
Lasagna with meat sauce, frozen, prepared contains 7.28g of protein per 100g.
What is the macronutrient ratio of Lasagna with meat sauce, frozen, prepared?
By energy contribution per 100g: protein 22%, fat 33%, carbohydrates 45%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.