🍽️ Lasagna, Vegetable, frozen, baked Calories & Nutrition
Lasagna, Vegetable, frozen, baked provides 139 calories per 100 grams. Per 100g it contains 6.87g protein, 6.04g fat, 14.18g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
139 kcal / 100g
Protein 6.87g · 20%
Fat 6.04g · 39%
Carbs 14.18g · 41%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 139 kcal |
| Protein | 6.87 g |
| Total fat | 6.04 g |
| Saturated fat | 2.87 g |
| Carbohydrate | 14.18 g |
| Fiber | 1.9 g |
| Cholesterol | 14 mg |
| Calcium | 150 mg |
| Iron | 0.55 mg |
| Magnesium | 21 mg |
| Phosphorus | 140 mg |
| Potassium | 170 mg |
| Sodium | 445 mg |
| Zinc | 0.87 mg |
| Vitamin A | 68 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 139
- Protein: 6.87g
- Fat: 6.04g
- Carbs: 14.18g
FAQ
How many calories are in Lasagna, Vegetable, frozen, baked per 100g?
Lasagna, Vegetable, frozen, baked provides 139 calories per 100 grams.
How much protein is in Lasagna, Vegetable, frozen, baked?
Lasagna, Vegetable, frozen, baked contains 6.87g of protein per 100g.
What is the macronutrient ratio of Lasagna, Vegetable, frozen, baked?
By energy contribution per 100g: protein 20%, fat 39%, carbohydrates 41%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.