🍽️ Lasagna, cheese, frozen, prepared Calories & Nutrition
Lasagna, cheese, frozen, prepared provides 130 calories per 100 grams. Per 100g it contains 6.54g protein, 5.33g fat, 13.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
130 kcal / 100g
Protein 6.54g · 20%
Fat 5.33g · 37%
Carbs 13.84g · 43%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 130 kcal |
| Protein | 6.54 g |
| Total fat | 5.33 g |
| Saturated fat | 2.11 g |
| Carbohydrate | 13.84 g |
| Fiber | 1.7 g |
| Cholesterol | 13 mg |
| Calcium | 111 mg |
| Iron | 1.27 mg |
| Magnesium | 21 mg |
| Phosphorus | 107 mg |
| Potassium | 182 mg |
| Sodium | 284 mg |
| Zinc | 0.91 mg |
| Vitamin A | 46 µg |
| Vitamin C | 17.1 mg |
| Vitamin E | 0.88 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 32 µg |
Serving calculator
- Calories: 130
- Protein: 6.54g
- Fat: 5.33g
- Carbs: 13.84g
FAQ
How many calories are in Lasagna, cheese, frozen, prepared per 100g?
Lasagna, cheese, frozen, prepared provides 130 calories per 100 grams.
How much protein is in Lasagna, cheese, frozen, prepared?
Lasagna, cheese, frozen, prepared contains 6.54g of protein per 100g.
What is the macronutrient ratio of Lasagna, cheese, frozen, prepared?
By energy contribution per 100g: protein 20%, fat 37%, carbohydrates 43%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.