🍽️ Kumquats, raw Calories & Nutrition
Kumquats, raw provides 71 calories per 100 grams. Per 100g it contains 1.88g protein, 0.86g fat, 15.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
71 kcal / 100g
Protein 1.88g · 10%
Fat 0.86g · 10%
Carbs 15.9g · 80%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 71 kcal |
| Protein | 1.88 g |
| Total fat | 0.86 g |
| Saturated fat | 0.1 g |
| Carbohydrate | 15.9 g |
| Fiber | 6.5 g |
| Cholesterol | 0 mg |
| Calcium | 62 mg |
| Iron | 0.86 mg |
| Magnesium | 20 mg |
| Phosphorus | 19 mg |
| Potassium | 186 mg |
| Sodium | 10 mg |
| Zinc | 0.17 mg |
| Vitamin A | 15 µg |
| Vitamin C | 43.9 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 71
- Protein: 1.88g
- Fat: 0.86g
- Carbs: 15.9g
FAQ
How many calories are in Kumquats, raw per 100g?
Kumquats, raw provides 71 calories per 100 grams.
How much protein is in Kumquats, raw?
Kumquats, raw contains 1.88g of protein per 100g.
What is the macronutrient ratio of Kumquats, raw?
By energy contribution per 100g: protein 10%, fat 10%, carbohydrates 80%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.