🍽️ Kiwifruit, green, raw Calories & Nutrition
Kiwifruit, green, raw provides 61 calories per 100 grams. Per 100g it contains 1.14g protein, 0.52g fat, 14.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
61 kcal / 100g
Protein 1.14g · 7%
Fat 0.52g · 7%
Carbs 14.66g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 61 kcal |
| Protein | 1.14 g |
| Total fat | 0.52 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 14.66 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 34 mg |
| Iron | 0.31 mg |
| Magnesium | 17 mg |
| Phosphorus | 34 mg |
| Potassium | 312 mg |
| Sodium | 3 mg |
| Zinc | 0.14 mg |
| Vitamin A | 4 µg |
| Vitamin C | 92.7 mg |
| Vitamin E | 1.46 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 25 µg |
Serving calculator
- Calories: 61
- Protein: 1.14g
- Fat: 0.52g
- Carbs: 14.66g
FAQ
How many calories are in Kiwifruit, green, raw per 100g?
Kiwifruit, green, raw provides 61 calories per 100 grams.
How much protein is in Kiwifruit, green, raw?
Kiwifruit, green, raw contains 1.14g of protein per 100g.
What is the macronutrient ratio of Kiwifruit, green, raw?
By energy contribution per 100g: protein 7%, fat 7%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.