🍽️ Kielbasa, Polish, turkey and beef, smoked Calories & Nutrition
Kielbasa, Polish, turkey and beef, smoked provides 226 calories per 100 grams. Per 100g it contains 13.1g protein, 17.6g fat, 3.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
226 kcal / 100g
Protein 13.1g · 23%
Fat 17.6g · 70%
Carbs 3.9g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 226 kcal |
| Protein | 13.1 g |
| Total fat | 17.6 g |
| Saturated fat | 6.23 g |
| Carbohydrate | 3.9 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Iron | 1.24 mg |
| Sodium | 1200 mg |
| Vitamin A | 0 µg |
| Vitamin C | 14.8 mg |
Serving calculator
- Calories: 226
- Protein: 13.1g
- Fat: 17.6g
- Carbs: 3.9g
FAQ
How many calories are in Kielbasa, Polish, turkey and beef, smoked per 100g?
Kielbasa, Polish, turkey and beef, smoked provides 226 calories per 100 grams.
How much protein is in Kielbasa, Polish, turkey and beef, smoked?
Kielbasa, Polish, turkey and beef, smoked contains 13.1g of protein per 100g.
What is the macronutrient ratio of Kielbasa, Polish, turkey and beef, smoked?
By energy contribution per 100g: protein 23%, fat 70%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.