🍽️ HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Calories & Nutrition
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen provides 270 calories per 100 grams. Per 100g it contains 9.16g protein, 15g fat, 24.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
270 kcal / 100g
Protein 9.16g · 14%
Fat 15g · 50%
Carbs 24.69g · 36%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 270 kcal |
| Protein | 9.16 g |
| Total fat | 15 g |
| Saturated fat | 3.55 g |
| Carbohydrate | 24.69 g |
| Fiber | 1.5 g |
| Cholesterol | 23 mg |
| Calcium | 152 mg |
| Iron | 2 mg |
| Magnesium | 18 mg |
| Phosphorus | 168 mg |
| Potassium | 188 mg |
| Sodium | 386 mg |
| Zinc | 0.95 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 54 µg |
Serving calculator
- Calories: 270
- Protein: 9.16g
- Fat: 15g
- Carbs: 24.69g
FAQ
How many calories are in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen per 100g?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen provides 270 calories per 100 grams.
How much protein is in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen?
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 9.16g of protein per 100g.
What is the macronutrient ratio of HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen?
By energy contribution per 100g: protein 14%, fat 50%, carbohydrates 36%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.