🍽️ Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Calories & Nutrition
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids provides 76 calories per 100 grams. Per 100g it contains 0.48g protein, 0.1g fat, 19.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
76 kcal / 100g
Protein 0.48g · 2%
Fat 0.1g · 1%
Carbs 19.65g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 76 kcal |
| Protein | 0.48 g |
| Total fat | 0.1 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 19.65 g |
| Fiber | 0.6 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.94 mg |
| Magnesium | 6 mg |
| Phosphorus | 17 mg |
| Potassium | 103 mg |
| Sodium | 5 mg |
| Zinc | 0.05 mg |
| Vitamin A | 3 µg |
| Vitamin C | 1 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 76
- Protein: 0.48g
- Fat: 0.1g
- Carbs: 19.65g
FAQ
How many calories are in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids per 100g?
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids provides 76 calories per 100 grams.
How much protein is in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids?
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids contains 0.48g of protein per 100g.
What is the macronutrient ratio of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.