🍽️ Grapefruit, raw, white, all areas Calories & Nutrition
Grapefruit, raw, white, all areas provides 33 calories per 100 grams. Per 100g it contains 0.69g protein, 0.1g fat, 8.41g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
33 kcal / 100g
Protein 0.69g · 7%
Fat 0.1g · 2%
Carbs 8.41g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 0.69 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 8.41 g |
| Fiber | 1.1 g |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.06 mg |
| Magnesium | 9 mg |
| Phosphorus | 8 mg |
| Potassium | 148 mg |
| Sodium | 0 mg |
| Zinc | 0.07 mg |
| Vitamin A | 2 µg |
| Vitamin C | 33.3 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 33
- Protein: 0.69g
- Fat: 0.1g
- Carbs: 8.41g
FAQ
How many calories are in Grapefruit, raw, white, all areas per 100g?
Grapefruit, raw, white, all areas provides 33 calories per 100 grams.
How much protein is in Grapefruit, raw, white, all areas?
Grapefruit, raw, white, all areas contains 0.69g of protein per 100g.
What is the macronutrient ratio of Grapefruit, raw, white, all areas?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.