🍽️ Goji berries, dried Calories & Nutrition
Goji berries, dried provides 349 calories per 100 grams. Per 100g it contains 14.26g protein, 0.39g fat, 77.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
349 kcal / 100g
Protein 14.26g · 15%
Fat 0.39g · 1%
Carbs 77.06g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 349 kcal |
| Protein | 14.26 g |
| Total fat | 0.39 g |
| Saturated fat | 0 g |
| Carbohydrate | 77.06 g |
| Fiber | 13 g |
| Cholesterol | 0 mg |
| Calcium | 190 mg |
| Iron | 6.8 mg |
| Sodium | 298 mg |
| Vitamin C | 48.4 mg |
Serving calculator
- Calories: 349
- Protein: 14.26g
- Fat: 0.39g
- Carbs: 77.06g
FAQ
How many calories are in Goji berries, dried per 100g?
Goji berries, dried provides 349 calories per 100 grams.
How much protein is in Goji berries, dried?
Goji berries, dried contains 14.26g of protein per 100g.
What is the macronutrient ratio of Goji berries, dried?
By energy contribution per 100g: protein 15%, fat 1%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.