🍽️ Fruit cocktail, canned, heavy syrup, drained Calories & Nutrition
Fruit cocktail, canned, heavy syrup, drained provides 70 calories per 100 grams. Per 100g it contains 0.47g protein, 0.1g fat, 18.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
70 kcal / 100g
Protein 0.47g · 2%
Fat 0.1g · 1%
Carbs 18.8g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 70 kcal |
| Protein | 0.47 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 18.8 g |
| Fiber | 1.7 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.29 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 90 mg |
| Sodium | 6 mg |
| Zinc | 0.08 mg |
| Vitamin A | 14 µg |
| Vitamin C | 1.9 mg |
| Vitamin E | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 70
- Protein: 0.47g
- Fat: 0.1g
- Carbs: 18.8g
FAQ
How many calories are in Fruit cocktail, canned, heavy syrup, drained per 100g?
Fruit cocktail, canned, heavy syrup, drained provides 70 calories per 100 grams.
How much protein is in Fruit cocktail, canned, heavy syrup, drained?
Fruit cocktail, canned, heavy syrup, drained contains 0.47g of protein per 100g.
What is the macronutrient ratio of Fruit cocktail, canned, heavy syrup, drained?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.