🍽️ Frankfurter, meat and poultry, cooked, boiled Calories & Nutrition
Frankfurter, meat and poultry, cooked, boiled provides 298 calories per 100 grams. Per 100g it contains 10.31g protein, 26.28g fat, 4.96g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
298 kcal / 100g
Protein 10.31g · 14%
Fat 26.28g · 79%
Carbs 4.96g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 298 kcal |
| Protein | 10.31 g |
| Total fat | 26.28 g |
| Saturated fat | 8.22 g |
| Carbohydrate | 4.96 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 107 mg |
| Iron | 1.12 mg |
| Magnesium | 11 mg |
| Phosphorus | 180 mg |
| Potassium | 323 mg |
| Sodium | 914 mg |
| Zinc | 1.25 mg |
| Vitamin A | 31 µg |
| Vitamin C | 19.4 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 298
- Protein: 10.31g
- Fat: 26.28g
- Carbs: 4.96g
FAQ
How many calories are in Frankfurter, meat and poultry, cooked, boiled per 100g?
Frankfurter, meat and poultry, cooked, boiled provides 298 calories per 100 grams.
How much protein is in Frankfurter, meat and poultry, cooked, boiled?
Frankfurter, meat and poultry, cooked, boiled contains 10.31g of protein per 100g.
What is the macronutrient ratio of Frankfurter, meat and poultry, cooked, boiled?
By energy contribution per 100g: protein 14%, fat 79%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.