🍽️ Figs, canned, extra heavy syrup pack, solids and liquids Calories & Nutrition
Figs, canned, extra heavy syrup pack, solids and liquids provides 107 calories per 100 grams. Per 100g it contains 0.38g protein, 0.1g fat, 27.86g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
107 kcal / 100g
Protein 0.38g · 1%
Fat 0.1g · 1%
Carbs 27.86g · 98%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 107 kcal |
| Protein | 0.38 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 27.86 g |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 0.28 mg |
| Magnesium | 10 mg |
| Phosphorus | 10 mg |
| Potassium | 97 mg |
| Sodium | 1 mg |
| Zinc | 0.11 mg |
| Vitamin A | 2 µg |
| Vitamin C | 1 mg |
Serving calculator
- Calories: 107
- Protein: 0.38g
- Fat: 0.1g
- Carbs: 27.86g
FAQ
How many calories are in Figs, canned, extra heavy syrup pack, solids and liquids per 100g?
Figs, canned, extra heavy syrup pack, solids and liquids provides 107 calories per 100 grams.
How much protein is in Figs, canned, extra heavy syrup pack, solids and liquids?
Figs, canned, extra heavy syrup pack, solids and liquids contains 0.38g of protein per 100g.
What is the macronutrient ratio of Figs, canned, extra heavy syrup pack, solids and liquids?
By energy contribution per 100g: protein 1%, fat 1%, carbohydrates 98%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.